Iranian/Norwegian American woman looking at you and holding a peony

Experience healing and liberation through the creative arts.

Welcome to Parisa Portal

I facilitate spaces for femmes, womxn, and children to express ourselves creatively and heal from patriarchal trauma.

My mission is to help you embody freedom and joy as essential practices that positively contribute to our thriving as a collective.

Iranian/Norwegian American woman with hands over heart in the desert and a mandala carpet motif behind her

White Persian carpet motif

Iranian/Norwegian American woman with closed eyes and hand on her neck

Join the movement.

Subscribe and receive access to the exclusive Spotify playlist, curated for healing and empowerment!

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CLIENT LOVE

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(She offered) a much needed opportunity to stop overthinking, relish in the actual moment, and move around in a safe and non-judgemental space.”

- Abby -

“After our call, I sat and ate with my ancestors. Thank you for that medicine. It’s the same mission you assigned to me a few weeks ago, I finally did it and it felt like a first of many to come. Thank you for your support.”

- Brittany -

“It was an absolute pleasure to have Parisa Portal join us once again for an event. Her performances are engaging, artistic, classic, and beautiful.”

- Mehr Foundation -

“You have such a special gift, and you use it to empower other women to see their own light.”

- Suzan -

“While connecting to my ancestors, I cook plantain (platanos) in their honor and dance. Thank you @parisaportal for being the bridge that inspired me to reconnect to my true ancestry.”

- Leonis @soulign_action -

“When a wave of truth hits you so hard you feel it in your entire body. I just attended a Persian Dance Inspired Practice with @parisaportal at @tejalyoga, and my soul has been ignited. I am overcome with joy and sadness, wholeness and yearning, love, gratitude, enough-ness. Collective action to movement is POWERFUL. Thank you Parisa!”

- Alison @preach2birds -